“When I accept myself just as I am, then I can change.”…Carl Rogers
Services
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One to one counselling for adults and teenagers. A warm, friendly and safe environment to explore what has brought you to counselling, using a variety of creative and therapeutic approaches and tools. With the aim of empowering you to make positive changes and emotionally informed choices about how you live life.
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One to one supervision, or facilitation for group supervision. A space for professionals and students to explore their practice through relational, systemic and developmental approaches to client work. I will provide a space of non-judgment that enables you to critically and emotionally review the effects of client work on you, and support you to develop your awareness to work in the best interests of your clients.
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I run workshops ranging from psycho-educational sessions for communities and educational settings, to creative and philosophical approaches to wellbeing. Watch this space for more information and future dates.
What I can help with…
People come to counselling for all sorts of reasons, there are no specific issues you have to have, only a want to explore issues that are coming up for you. However, issues I have worked with include, but are not limited to:
Depression, Anxiety, Trauma, Relationships, childhood issues, family dynamics, post natal depression, fertility, addiction, bereavement, suicidal thoughts, mental health diagnosis, physical health, identity, panic attacks, work related stress and difficulties managing intense emotions.
Get in touch
If you would like to have an initial consultation or just have a question you want to ask me about counselling or supervision, please fill in the form with your email address and message and I will get back to you within 72 hours.